The Season of Stillness: Winter & Spring Retreat

Relaxation and Inner Peace at Our Retreat. Embrace stillness, listen to the whispers of your body, heart and mind, and attain inner peace.

This season's calm and tranquil nature is mirrored in the retreat's ample time for reflection and quietude. Turn inwards and give your body the rest it desires through meditation, gentle movement practices, and mindful contemplation.

Our retreat program includes the following:

3 nights
Full board: 3 meals a day
Daily guided and silent meditations
Daily movement practice
Teachings and reflection on inner peace
Guided nature walk
Access to a beautiful sauna

Join us and experience the peace you seek.

Arrival Day
17:30- 18:30 Welcoming Meeting
19:30 - 20:30 Dinner
21:00 - 21:30 Evening Meditation

Daily Schedule
08:00 - 08:30 Movement
08:30 - 09:00 Morning Meditation

09:00 - 10:00 Breakfast
10:00 - 11:00 Free Time - To enjoy your own rhythm
11:00 - 13:00 Morning session (various teachings)
13:00 - 14:00 Lunch
14:00 - 17:00 Afternoon session (various teachings)
17:00 - 19:00 Free Time - To enjoy your own rhythm
19:00 - 20:00 Dinner

20:00 - 20:30 Free Time - To enjoy your own rhythm
20:30 - 21:00 Evening Meditation

Departure Day

08:00 - 08:30 Movement
08:30 - 09:00 Morning Meditation

09:00 - 10:00 Breakfast

10.30 - 11.30 Closing Meeting
11:30 - 12:00 Meditation

12:30 Departure